Nike never fails to deliver. If it’s a fitness event hosted by Nike it will no doubt be big.
Tuesday evening saw 400 girls take over Old Spitalfield’s market with a special workout hosted by N+TC master trainers Joslyn, Rory, Faisal and Tana.
This is aimed to the run up to Nike Women’s 10km training journey to get stronger for race day and also follow through the #BetterForIt campaign which Nike launched to inspire women everywhere to be more active, take on new challenges and conquer personal goals—whatever they may be.
So glad I arrived early, look at the bag drop queue… Wow lots of people and I’ve spotted some already wearing their vests.
The atmosphere was amazing, it’s not every day you get to workout with not just one but four of the Nike Master trainers. The workout was about to start; music pumping, crowds gathered surrounding the stage where Joslyn, Rory, Faisal and Tana introduced themselves. This class all about Abs, Arms & Legs, each trainer was to take us through some drills for those particular areas. Starting off with some warm-ups to get the heart rate moving, we slowly moved into burpees. When we talk about BURPEES these were no ordinary BURPEES… it was Joslyn’s chest to floor burpees.
We were split into four groups and each trainer took a group focusing on various drills. Joslyn; legs, Tana; abs/core, Faisal; arms and Rory; abs/core. Once you finish with one trainer you move on to the next until you have gone round all four groups.
This was great, an all body workout arms, abs, core and legs. Each group of drills lasted around 10 mins, but the hard part was before moving over to the next group you had to do 1 min of Joslyn burpees. This definitely made the workout more challenging, but I loved it.