NTC Train with KJT

Last week Nike hosted an exclusive launch event for Katarina Johnson Thompson's 'Runner's Strength and Balance' NTC workout. I along with 200 girls were lucky enough to meet and train with Katarina Johnson Thompson, European Indoor Gold Medalist Heptathlon. Katarina's 'Runner's Strength and Balance' workout can be found on the ‘Get Focused’ section of the app, a 16-minute workout …