BeFit London

Last weekend I attended BeFit London having been a lucky winner from a competition ran by Juiven 8 as well as winning a goodie bag of protein juices. I have to say BeFit just gets better and better each year. This year saw it open it's doors at the Business Design Centre in Angel, Islington. A modern …

Sweaty Betty Be Balanced Pilates and Nutrition event

On Thursday evening I had the pleasure of meeting nutritionist and health blogger Nataile Glaze (best known for her blog the Nutritionista) as well as take part in a Pilates class taken by the founder of Be Pilates Dawne Likhodedova. This event was themed around finding balance in your life. The Pilates class took place at the new Sweaty …